Mango-Banana-Strawberry Coconut Frozen Yogurt

Unfortunately, I do not have photos to illustrate how to make this. But, I can tell you. And hopefully in the future, I can show you!

Contents: Banana, Frozen Mangoes and Strawberries, one vanilla coconut milk yogurt, and a scoop of raw hemp seeds.

I was super impressed with how creamy this came out. If you click the photo to enlarge it, you can really see how thick it is! I will have to make this one again. So delicious!

Carrot-fruit Smoothie

A whole bunch of carrots.

And some banana slices.

And some ice.

Blend. The vitamin is so awesome. I loveeee it.

Last minute mind change. I added some frozen fruit (mixture of strawberries, pineapple, mangoes, and papaya). I also added a squirt of agave nectar.

And voila! Two smoothies... for K-man and myself.

Smoothie - Quadruple Berry & Triple Veggie

This:

Consists of this:

Strawberries, blueberries, blackberries, raspberries, spinach, carrots, celery, flax, wheatgerm, misc. juice

Smoothie - Rainbow

I make a lot of smoothies. Also, I am constantly changing the ingredients. I probably will be posting a lot of different smoothie options on here, so here is smoothie one.

Sometimes I use juice, sometimes I don't. Today, mainly because I had these on hand, I decided to. I used about a cup, half of each for such smoothie. Also, the perk of using juice is you don't have to add agave nectar or any other sweetener.

Fresh fruits are best, but frozen is awesome because you don't have to add ice to make the smoothie cold. Perfecto. In this fruit blend, I have strawberries, mangoes, and pineapple.

Add.

I added some kiwi, or as K would say "e-e". Also, I added a banana, your smoothie's best friend. Tip: The more brown the banana, the sweeter in flavor; and the best it is for the smoothie. Also, I always use some sort of "smoothing" item. Banana, silken tofu, avocado, soy yogurt, etc.

In addition, I add veggies. They are easily masked by the sweetness of the fruit. And a little extra veggie never hurt anyone. Carrots and spinach.

Last, I added wheat germ and flax.

Perfecto.

So delicious!!