I make a lot of smoothies. Also, I am constantly changing the ingredients. I probably will be posting a lot of different smoothie options on here, so here is smoothie one.
Sometimes I use juice, sometimes I don't. Today, mainly because I had these on hand, I decided to. I used about a cup, half of each for such smoothie. Also, the perk of using juice is you don't have to add agave nectar or any other sweetener.
Fresh fruits are best, but frozen is awesome because you don't have to add ice to make the smoothie cold. Perfecto. In this fruit blend, I have strawberries, mangoes, and pineapple.
Add.
I added some kiwi, or as K would say "e-e". Also, I added a banana, your smoothie's best friend. Tip: The more brown the banana, the sweeter in flavor; and the best it is for the smoothie. Also, I always use some sort of "smoothing" item. Banana, silken tofu, avocado, soy yogurt, etc.
In addition, I add veggies. They are easily masked by the sweetness of the fruit. And a little extra veggie never hurt anyone. Carrots and spinach.
Last, I added wheat germ and flax.
Perfecto.
So delicious!!
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