Frozen Soygurt

Contents:

Hazelnut milk

Lemon Soy Yogurt

Banana

Frozen Berry blend (blueberries, blackberries, raspberries)

Add soy yogurt, banana, and a little bit of hazelnut milk to vita-mix.

Add the frozen berries, and blend!

So(y) delicious!

Healthy Cookie Dough Dip!

I have been obsessing over baked goods made from unlikely sources such as black bean brownies. Well, I found this recipe recently and finally got around to trying it!

"Blondie Batter" Dip from Chocolate Covered Katie (recipe from her website)

1 1/2 cups garbanzo beans (1 can, drained)

heaping 1/8 tsp salt

tiny bit over 1/8 tsp baking soda

2 tsp vanilla extract

1/4 cup nut butter

1/4 cup plus 3T nondairy milk (or more or less, as needed) (Use less if omitting flax)

Sweetener 2/3 cup (brown sugar, maple, stevia, agave, etc)

1/3 cup chocolate chips

Optional: 1/4 cup flaxmeal for omega 3s and a fun texture (you can also add quick oats!)

The recipe does not call for cinnamon, but I seriously add it to everything!

Garbanzo beans

Food processor

Almond Butter

Hazelnut Milk

Baking soda, salt, vanilla extract, agave, and flax. Blend.

Add chocolate chips and stir.

Yumm.

Delicious, safe, and healthy cookie dough!

I refrigerated it overnight, and the consistency was way better after it set a little bit!

Smoothie - Nutty Carob and Peach

I decided to experiment a little and came up with a very tasty smoothie! The photos of the fruit were too horrible to upload, sorry.

My rough recipe would be as follows:

1/2 cup hazelnut milk

1/2 cup rice milk

1-2 tbsp almond butter

1 banana

1 cup frozen peaches

(maybe) 1 1/2 - 2 tbsp carob powder

few squirts of agave nectar

a little water (Adjust to blend)

(disclaimer: these measurements may be completely wrong. I experimented without measuring tools)

Smoothie - Green Peach Machine

The makings:

The product:
It was very tasty and kid approved. Kaegan put himself into a smoothie coma after drinking this.