Showing posts with label Kale. Show all posts
Showing posts with label Kale. Show all posts

22 June 2011

Curried Red Potato and Tofu Scramble

Contents:
Extra firm tofu
Kale
Tomato
Red onion
Mushroom
Avocado
Red Potato
Curry
Garlic
Turmeric
Nutritional yeast
Daiya Pepper Jack


Press the tofu (wrap in towel, put something heavy on top).


Chop onion.


Slice mushrooms.


Dice tomato.


Red potato (on the fly).



In pan on medium heat w/ some olive oil, cook garlic and onion.


Add potatoes.


Then mushrooms.


Chop the kale.


Crumble the tofu.


And add it to the pan.


Add tomatoes.


Add the curry, turmeric, and nutritional yeast, as well as a dash of salt and pepper.


Add Kale.


Yum. Can you smell that? So good.


Dish it out, and top it with some daiya pepper jack cheese and some avocado slices. Sooo wonderful!



Add a cup of coffee and a good read.


18 January 2011

Stir Fry Series- Nutty "Citrus" Stir Fry

Today was interesting in the kitchen. Kaegan was ALL OVER THE PLACE and it made it difficult to work efficiently. However, the meal turned out lovely.

I found a wonderful recipe on vegweb.com and adapted it slightly.

Lovely produce.


Lovely bag of organic brown basmati rice


Lovely organic tofu.

cabbage, onion, mushroom, kale, ginger



During this moment, I was making the sauce but neglected to photograph it because I began to act frantically; I didn't want to burn the stir fry and Kaegan was clinging onto my leg. It was interesting.

Anyhow, the sauce consisted of:
scant 1/2 cup soy sauce
2 tablespoons rice wine
2 tablespoons peanut butter
Lemon juice (recipe calls for orange, but I didn't have any)
2 tablespoons rice vinegar



Yum. Very tasty.



11 January 2011

Stir Fry Series - MKT

MKT= Mushroom Kale Tomato

Kale.


Sliced.


Onions.


Tomatoes.


Mushrooms.


Tofu, soaked in choice sauce (the longer, the better). Stir periodically.

Garlic.


Oil, 2 second count. Heat. Aromatics, until the house smells good (rule of thumb, 30 seconds).


Proteins.


Semi-Browned.


Kale.


Mushrooms.


Tomatoes.


Serve!





The only tools I need. Bamboo Utensil. Sharp Knife.



HINT: This tastes especially awesome served over quinoa, which I neglected to make today. Oh well.